Mash/Urad ki dal (Dry Lentil Masala)

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Mash/urad ki dal is a traditional Pakistani dish that can be enjoyed for lunch or as a side dish during dinner. This delectable meal can be effortlessly prepared in an instant pot, requiring a mere 30 minutes of cooking time. Combine it with fragrant rice or warm roti for a truly delightful culinary experience.

Urad lentil or mash ki dal

Ingredients for mash/urad ki dal

Mash ki dal/ Urad dal
Urad or mash ki dal is a small white lentil that has a little slimy texture when cooked. To make this lentil, I wash it first and then let it soak for 15 minutes. Within 15 minutes it gets soft and takes less time to cook. No need to soak it for more than 15 minutes.

Spices
This recipe has basic spices such as salt, red chili, turmeric, cumin-coriander powder, and Kashmiri red chili. I also used cumin seeds in addition to ground spices.

Ginger and garlic paste
Subcontinental food is incomplete without some ginger and garlic. I like to make ginger and garlic paste in advance and freeze it in small sections. So it’s ready to be used. I used a tsp of ginger and 1 tsp of garlic for this recipe.

Onion and tomatoes
Onions and tomatoes are an integral part of any desi curries and stews. Onion makes the base and is slightly sweeter, and tomato, on the other hand, is slightly sour, which balances the flavors.

Cooking time
I’m making this recipe in an instant pot, which is quick. This recipe takes only 30 minutes to be ready in an instant pot.

How to serve mash ki dal

Mash ki dal makes an excellent side dish for hosting a desi-style dinner. It can also be a perfect main dish with freshly made roti, a side of pickles, and sliced onions.

How to store leftover lentils

Store any leftover lentils for 2-3 days in a refrigerator. I don’t recommend storing it for more than three days because urad lentil tends to get bad quickly. Either freeze it right away or make only as much as needed.

mash ki dal

Saba Ahmad
Mash ki dal is a Pakistani dish perfect for lunch or a side dish for your dinner. Combine it with rice or roti, and a delectable meal is ready quickly. I’m teaching you to make this dal in an instant pot within 30 minutes.
5 from 1 vote
Prep Time 2 minutes
Cook Time 15 minutes
soaking Time 15 minutes
Total Time 32 minutes
Course Main Course, Side Dish
Cuisine Indian, Pakistani
Servings 4
Calories 487 kcal

Equipment

Ingredients
 
 

Ingredients for tempering

  • 2 tbsp Oil
  • 1 tsp Cumin seeds
  • 1/2 tsp Kashmiri red chili
  • a few Dry red chilies

Garnish

Instructions
 

  • Wash and soak your dal for at least 20 minutes.

Cook Lentils

  • Peel and thinly slice onions, and set your instant pot on sauté mode.
  • Add 1/2 cup oil and thinly sliced onions, cook for 2-3 minutes, and add ginger, garlic, tomatoes, and spices.
  • Mix everything, then add a splash of water and put the lid on and cook for 2 minutes.
  • Release the pressure and mix everything.
  • Add soaked dal and 1 cup of water and cook for 10 minutes on multigrain settings.
  • After ten minutes release the pressure and prepare tempering.

Temper the dal

  • Heat oil in a separate pan, add cumin seeds, Kashmiri chili powder, and dry red chilies. Once cumin starts crackling add this to the dal and garnish with cilantro and green chilies.
  • The last step is optional, you don’t need to temper the dal for a healthier version.
  • Garnish and add 1/2 tsp of garam masala.

Video

Notes

Tempering the dal is optional, in everyday cooking, I avoid adding extra oil. If you wish to use less oil, then add 1/4 cup in the beginning, or don’t temper the dal to avoid extra oil.

Nutrition

Calories: 487kcalCarbohydrates: 30gProtein: 13gFat: 36gSaturated Fat: 3gPolyunsaturated Fat: 10gMonounsaturated Fat: 22gTrans Fat: 0.1gSodium: 447mgPotassium: 151mgFiber: 12gSugar: 2gVitamin A: 407IUVitamin C: 10mgCalcium: 61mgIron: 5mg
Keyword Mash ki dal, Urad dal
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