Easy Boneless Beef Curry or Beef Stew
Beef gravy or stew is very flavorful yet easy to make. Beef is cooked to tender perfection along with aromatic spices, yogurt, and tomatoes.
Servings: 4
Calories: 489kcal
Equipment
Ingredients
- 1 lb Beef about 1/2 KG
- 1/2 tsp Salt
- 1 small onion
- 3-4 medium tomatoes
- 4-5 cloves garlic or 1 tsp garlic paste
- 1 tsp garlic paste
- 1/2 cup Water adjust if you are using a pressure cooker
Spices for step 2
- 1 tsp coriander powder
- 1 tsp cumin powder
- 3/4 tsp red chili
- 1/3 cup oil
- 1/4 tsp black pepper powder
- 1/4 tsp garam masala
Garnish
- cilantro
- ginger sliced
Instructions
- Add all the ingredients of step 1 in an instant pot and cook for 20 minutes on meat settings.
- After 20 minutes release the pressure and transfer everything in a wok or karahi.
- Dry all that extra water on high heat. It’ll take 4-5 minutes.
- Now add 1 tsp coriander powder,1 tsp of cumin powder and 3/4 tsp of red chili along with 1/3 cup of oil.
- Cook until oil separates about 7-8 minutes over high heat, then add 1/3 cup of yogurt. Cook for few more minutes.
- At the end add 1/4 tsp of black pepper and 1/4 tsp of garam masala.
- Sprinkle some ginger and fresh cilantro.
Video
Notes
Beef is usually salty so always start with less salt and add more as needed.
Instant pot takes less water but if you are cooking in a pressure cooker than adjust the quantity of water accordingly.
Nutrition
Calories: 489kcal | Carbohydrates: 7g | Protein: 21g | Fat: 42g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 22g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 128mg | Potassium: 595mg | Fiber: 2g | Sugar: 3g | Vitamin A: 785IU | Vitamin C: 17mg | Calcium: 52mg | Iron: 3mg