Easy chicken curry
With our busy lifestyle food should be quick and easy but still delightful. Let's make this quick chicken curry you can make in under 30 minutes.
Servings: 8
Calories: 393kcal
Ingredients
- 2 lbs boneless chicken thighs or breasts
- 1 tsp Salt
- 1 tsp Red chili powder
- 1 tsp Cumin powder
- 1 tsp Coriander powder
- 1/2 tsp Red chili flakes
- 1/3 tsp Turmeric
- 1 tbsp Roasted cumin coriander powder
- 1/2 tsp Fenugreek leaves
- 1 tsp Ginger paste
- 1 tsp Garlic paste
- 1/2 cup Oil
- 1 medium Onion grated or finely chopped
- 8 oz Can of tomato sauce or two crushed tomatoes
- 1/4 cup Water
Garnish
- 1 inch Ginger thinly sliced
- 2-3 Green chilies optional
Instructions
- Peel your onion and add into a food processor. Pulse it several times to crush the onion. Don't over mix it.
- Add oil to a pan, then add crushed onion, cook it for 2-3 minutes.
- Now add ginger garlic paste and chicken pieces.
- Add salt, red chili, turmeric, chili flakes, cumin and coriander powder.
- Mix everything and cook for 3-4 minutes.
- Now add a can of tomato sauce and 1/4 cup of water.
- Mix everything, cover and cook for about 10 minutes.
- Open the lid. Add dry roasted cumin coriander powder and fenugreek leaves.
- Garnish with thinly sliced ginger and green chilies.
Nutrition
Calories: 393kcal | Carbohydrates: 5g | Protein: 19g | Fat: 33g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 558mg | Potassium: 360mg | Fiber: 1g | Sugar: 2g | Vitamin A: 326IU | Vitamin C: 5mg | Calcium: 23mg | Iron: 1mg