Easy one-pot Mutton Masala
Pieces of lamb or goat are cooked in tangy and spicy sauce until meat is tender. Pieces of meat absorb all of the flavors to make a delectable dish.
Servings: 8
Calories: 467kcal
Equipment
- 1 Pressure cooker or Instant pot
Ingredients
- 2 lbs lamb or goat about 1 KG
Spices
- 1 tsp Salt
- 1 tsp Red chili powder
- 1/2 tsp Turmeric
- 1 tsp Kashmiri chili powder
- 1 tsp Cumin powder
- 1 tbsp Coriander powder
Other Ingredients
- 1 large Onion roughly chopped
- 1 tbsp Ginger paste
- 1 tbsp Garlic paste or 5-6 cloves of garlic
- 1/2 cup Oil
- 1/2 cup Yogurt
- 1 tomato optional
- 2 cups Water for cooking in a pressure cooker use 4-5 cups for a regular pot
Garnish
- Cilantro for garnish
- Ginger slices for garnish
Instructions
- In a pressure cooker or instant pot add meat, onions, ginger, garlic, and all the spices
- Add 2 cups of water and cook for 20 minutes under pressure.
- After 20 minutes, release the pressure and dry the rest of the water on high heat.
- Now add oil and yogurt.
- Cook it until the oil separates and you have a thick gravy.
- Garnish it with fresh cilantro and ginger slices.
Video
Notes
Note:
1. Water and cooking time may vary depending on the pot.
2. To cook in an instant pot, use 1.5 cups of water and cook on meat settings for 20 minutes.
Nutrition
Calories: 467kcal | Carbohydrates: 4g | Protein: 21g | Fat: 41g | Saturated Fat: 13g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 20g | Trans Fat: 0.1g | Cholesterol: 83mg | Sodium: 370mg | Potassium: 327mg | Fiber: 1g | Sugar: 1g | Vitamin A: 104IU | Vitamin C: 2mg | Calcium: 48mg | Iron: 2mg