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Rice and Carrot Kheer (Gajrela)
Learn how to make this super yummy and easy rice and carrot pudding, which is popular in the Pujabi household, especially in winter
Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Course:
Dessert
Cuisine:
Pakistani
Keyword:
Kheer, Rice and Carrot Kheer (Gajrela)
Servings:
10
Calories:
301
kcal
Author:
Saba Ahmad
Ingredients
2
liters
Half and half
or whole milk
1/2
cup
Rice
1/2
lbs
Carrots
3
Green cardamom
1
can
Condense milk
or 1 cup sugar
10
Pistachios
for garnish
US Customary
-
Metric
Get Recipe Ingredients
Instructions
Wash and soak 1/2 cup of rice for at least 30 minutes. After 30 minutes with the help of your hands, break down the rice as much as you can
Peel and grate carrots
Heat milk in a big pot, add green cardamom, rice and carrots.
Cook this mixture on medium heat, stirring it frequently.
Once rice are all puffed up and carrots are soft, add condense milk, or sugar
Now keep stirring and cook on medium low heat until it thickens. For 2 liters it will take anywhere from 15 to 20 minutes.
Let it cool down and garnish with pistachios
Video
Notes
If you like nuts then feel free to add almonds, raisins and pistachios to your gajrela at the very end and also garnish with the nuts and dry fruits
Nutrition
Calories:
301
kcal
|
Carbohydrates:
41
g
|
Protein:
11
g
|
Fat:
11
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
38
mg
|
Sodium:
145
mg
|
Potassium:
556
mg
|
Fiber:
1
g
|
Sugar:
33
g
|
Vitamin A:
4233
IU
|
Vitamin C:
3
mg
|
Calcium:
380
mg
|
Iron:
0.3
mg