Go Back
–+ servings
lamb cooked with salt, pepper and tomatoes
Print Recipe
4.50 from 2 votes

Shinwari lamb karahi

Shinwari Karahi is a quick and easy Pakistani dish with five simple ingredients that burst with flavor. It's also popular in Afghanistan.
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Main Course
Cuisine: Afghani, Pakistani
Keyword: Lamb Shinwari karahi
Servings: 4
Calories: 583kcal
Author: Saba Ahmad

Ingredients

  • 1.2 lbs lamb about 500 grams
  • 2 cups water adjust the water according to the cooking utensil
  • 1/3 cup oil or ghee
  • 3 medium tomatoes
  • 3/4 tsp salt
  • 4-5 green chilies
  • 1 tsp garlic paste
  • 1 tsp ginger paste
  • 1 tsp black pepper powder

Garnish

  • Sliced ginger

Instructions

  • In a karahi or pan add oil. Let it heat up for a minute and then add lamb pieces. Cook meat over medium heat for 3-4 minutes then add ginger-garlic paste and salt. Keep cooking for 5-6 minutes.
  • Add 2 cups of water and cook on medium-low heat until meat is tender. replenish the water as needed. You can also do this step in a pressure cooker or an instant pot. (see notes)
  • Once the meat is tender, dry all of the excess water and add chopped tomatoes, black pepper, and green chilies.
  • Cook on high heat until oil separates.
  • Garnish with sliced ginger and enjoy.

Video

Notes

Add only one cup of water if you cook in an instant pot. Instant pot takes less water while cooking meat. 
You can also use a pressure cooker and adjust the water accordingly

Nutrition

Calories: 583kcal | Carbohydrates: 7g | Protein: 24g | Fat: 51g | Saturated Fat: 15g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 25g | Trans Fat: 0.1g | Cholesterol: 101mg | Sodium: 306mg | Potassium: 539mg | Fiber: 3g | Sugar: 4g | Vitamin A: 770IU | Vitamin C: 18mg | Calcium: 38mg | Iron: 2mg