Tandoori Salmon Bowls
Tandoori salmon bowl with rice and green chutney are so quick and easy to make. These bowls literally take 15 minutes to put together.
Servings: 4
Calories: 407kcal
Ingredients
- 1 cup rice I used an instant pot to make rice.
- 1 lb salmon cut into cubes
Spices
- 1/2 tsp salt
- 1/2 red chili powder
- 1/2 tsp garam masala
- 1/2 tsp cumin powder
- 1/2 tsp paprika
- 1 tsp coriander powder
Other Ingredients
- 1/4 cup yogurt
- 1 tbsp lemon juice
- 2 tbsp oil
- 1 green chili
- 1/4 cup green chutney
Instructions
- Preheat the air fryer to 425°F.
- Cut salmon into cubes.
- Apply all of the spices, yogurt, oil, lemon juice, and ginger garlic paste on the Salmon.
- Air fry at 425°F for about 10 minutes and they are ready.
Prepare Green Chutney
- Mix 1/4 cups of yogurt, 2 green chilies, and 1/2 cup of cilantro. Blend everything and add salt to taste. Use my simple green chutney recipe.
Boil Rice
- Boil your rice, use my instant pot recipe to make rice.
Assemble Your Bowl
- Add a portion of white rice, salmon, and salad. Drizzle green chutney and enjoy!
Video
Nutrition
Calories: 407kcal | Carbohydrates: 39g | Protein: 27g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 63mg | Sodium: 95mg | Potassium: 647mg | Fiber: 1g | Sugar: 1g | Vitamin A: 176IU | Vitamin C: 3mg | Calcium: 47mg | Iron: 2mg