Easy Vegetable Raita

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I have a serious love affair with rice dishes, whether it’s pulao, biryani or tahari and one must have alongside rice dishes is this easy vegetable raita. I make many different kinds but the one that’s most popular and convenient to put together is this vegetable raita. You can make it in advance and serve chilled. Let me tell you one more thing about this recipe you’ll only need 10 minutes to put it together. So, if you re looking for a recipe to fill in the menu then you have found the perfect one.

A mix of variety of vegetables mixed with yogurt and spices for a delightful experience

What goes into easy vegetable raita

Vegetables

In this particular easy version, I used 1/2 a cucumber, 1 tomato, 1 small red onion, and green chilies but feel free to use any vegetable of your choice.

Cucumber

The only time I like cucumber is when it’s mixed with yogurt. Wash and cut cucumbers into small cubes; alternatively, you can slice them thinly as well. They’re refreshing and crunchy.

If you are using a Persian cucumber, then use 1 whole cucumber or even 2. There is no need to peel it, as the peel is very soft.

Tomatoes

Tomatoes are my absolute favorite; I have to have tomatoes in my raita. Wash and cut the tomatoes into small cubes as well.

Onion

I used a small red onion, peeled and chopped into the same size pieces similar to the cucumbers and tomatoes. I prefer using red onions, but white or yellow onions are fine as well. Onion not only gives it a crunch but also adds a slightly sour flavor that pairs perfectly with rice dishes.

Cilantro and mint

I didn’t use any mint, but adding finely chopped mint and cilantro will add another layer of flavor.

Green chilies

If I make raita for kids, I usually don’t add green chilies, but personally, I like it slightly hot, so I added 1 finely chopped jalapeño to the yogurt.

Yogurt

The essential component of raita is yogurt. I use 1.5 cups of plain regular yogurt and also added 1/2 cup of milk to achieve a runny consistency. You can also use water instead of milk to make a thinner paste.

Spices

To season the raita, I used salt, red chili flakes, and dry toasted cumin seed powder.

You can also add some black pepper as well or adding green chili paste for a hotter version is common.

How to serve raita

Serve raita with any rice dishes such as biryani, pulao, tahari, or alongside salan and roti, as it’s cool and creamy texture perfectly complements the rich flavors of these dishes. This refreshing yogurt based side can also enhance the overall dining experience by providing a delightful contrast to the spices found in the main entrees. Additionally, raita can be customized with various ingredients like chopped vegetables or herb to meet the requirments according to your taste buds. To make a full menu cosider making these popular recipes from my blog crispy pakoras, lamb chops, and easy spring rolls.

How to store leftover vegetable raita

Store any leftover raita in an airtight container in the refrigerator for 3-4 days. Chopped vegetables might release water, so mix it before using. I don’t recommend storing the raita for more than 4 days as there are chances for the vegetables to start releasing juices and it won’t taste good.

A combination of yogurt, chopped veggies and spices, served with a variety of dishes

Easy Vegetable Raita

Saba Ahmad
A simple and easy vegetable raita will elevate the food experience for you, wether make it for a party or an everyday meal especially to serve along the rice.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Side Dish
Cuisine Pakistani
Servings 8
Calories 43 kcal

Ingredients
 
 

  • 1/2 cucumber if using Persian cucumber then use 1 whole cucumber
  • 1 small red onion
  • 1 medium tomato
  • 1.5 cups yogurt
  • 1/2 cup milk

Spices

  • 1/2 tsp salt or to taste
  • 1/2 tsp crushed red chili or to taste
  • 1.5 tsp dry roasted and crushed cumin seeds

Instructions
 

  • Wash and cut veggies into small cubes. I used a dicer but you can also cut it with a regular knife. Use a cutting board for a saver cutting experience.
  • In a bowl add yogurt, milk and all of the spices. Whisk it until well combined.
  • Add you chopped veggies. Mix and enjoy.

Video

Nutrition

Calories: 43kcalCarbohydrates: 4gProtein: 5gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.05gMonounsaturated Fat: 0.1gTrans Fat: 0.003gCholesterol: 4mgSodium: 168mgPotassium: 160mgFiber: 1gSugar: 3gVitamin A: 205IUVitamin C: 4mgCalcium: 68mgIron: 0.2mg
Keyword Cucumber Raita, Raita, Vegetable Raita
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